About DMT, dance, DMT, embodiment

“So, what IS Dance Movement Therapy?”

“…and what do you do Jessica?”
“I’m a Dance Movement Therapist.”
*confused look* “A what?”
“A Dance Movement Therapist.”
*blank stare*

It’s the start of many conversations I’ve had recently, especially since moving back to Canada after completing my training in the UK. And while most of the time I’m more than happy to explain, I can feel myself shrinking inside every time I see someone start to tune out as I dive into one of my various definitions of the profession.

So far, it seems that the best way to explain what DMT is, is by doing it. Words just aren’t enough to convey the complexity and richness of what DMT has to offer. And yet, here I am, writing a blog in attempt to find another way in, because while I’m happy to offer free trial sessions to people who are interested, I need a way to reach those people who, for whatever reason, might find it difficult to get to a session.

So here goes!

What IS Dance Movement Therapy (DMT)?

Continue reading ““So, what IS Dance Movement Therapy?””