Workshops

Monthly workshops will address specific themes such as: depression, anxiety, body image, major life events, grief, goal setting, academic pressure, stress management, professional development and more.

*I am currently in the planning phases for the next workshop, which will take place in September 2019. If you have a topic or theme that you’re interested in exploring, please get in touch and share your thoughts!*


Please note that all of our workshops are an inclusive space and as such discrimination of any kind will not be tolerated. Also, if you are struggling financially and are unable afford a workshop, please get in touch as we would like to make our workshops accessible to anyone who wants to attend.


Here’s what people are saying about Jessica’s workshops:

I had the opportunity to explore the field of Dance Movement Therapy with Moving Together and it was an enlightening, exciting and educating experience. Dance has the potential to bring us joy, heal us and bring people together!”

-Eileen Mccartney

The DMT workshop by Jessica Houghton was one of a kind and truly experiential. Canada needs much more of this, and I’m so grateful to Jessica for hosting this and building towards the community of DMT in Canada!”

Mahesh Halkeri
-Workshop participant

Header image by Zurry Donevan.