Moving Together offers Dance Movement Psychotherapy services in Toronto’s east end. Operating out of The Healing Collective, Jessica Houghton (Dance Movement Therapist and Qualifying Registered Psychotherapist), facilitates individual and group therapy services, as well as workshops.
Self-Care through Creative Movement
This 10 week Dance Movement Psychotherapy group offers participants a chance to deepen their relationship with their body, needs, and self-care practice. Through accessing the wealth of information available to us in our bodies, we can start to get in touch with what we need, and offer ourselves the chance to have those needs met. To register email movingtogetherDMP@gmail.com.
When: Thursdays from March 28th-May 30th, 7:00-8:30pm
Where: The Healing Collective, 2005 Danforth Ave.
How much: $300
Free consultation sessions
Individual therapy phone consultations give you the chance to get to know Jessica and ask any questions you may have about Dance Movement Psychotherapy. Together we will decide if DMP is right for you. Please get in touch via the contact page to book your consultation.
- Watch Jessica’s performance of “Dancing Trauma” at An Evening of Dance Movement Therapy to find out more about her journey into DMT and working with trauma.
- Check out our blog! Our latest post explores trauma and why Jessica believes DMT can be helpful in healing it. Other blogs include why DMT isn’t just for dancers, “So, what IS Dance Movement Therapy?” and “Why choose Dance Movement Therapy?“
- Jessica was recently interviewed for the radio program Open Dialogue for Accessible Media Inc., discussing what DMT is and how it differs from community and accessible dance classes. Visit the link below to listen! The DMT section of the program starts at 22 minutes. http://www.ami.ca/category/open-dialogue/media/music-and-dance